Masturbation is good for you! Here is an advertisement showing the benefits of regular masturbation: "Hi. My name is Adam Robinson and I am the starting halfback for the Iowa Hawkeyes. I am also a chronic masturbator. I buff my helmet at least 15 times per day and, while I used to feel ashamed by it, I have found that it has really enhanced my football skills. By flogging the bishop so often, I have developed enormous strength in my right arm. This now allows me to sometimes just toss defenders aside like rag dolls. Look at what I do to Jordan Kovacs (#32) here. [YOUTUBE]<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/RmDdYc9QkGw&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/RmDdYc9QkGw&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object>[/YOUTUBE] So take it from me, Adam Robinson, if you want to develop hulk-like strength in 1 arm, make sure to spank the monkey at least 10 times a day."