I thought I had read these sections in the rules and regulations, but I was mistaken. Clarifying it here. Any questions/concerns, post 'em. Run/Pass Commit: Run and pass commit are both banned. The only exeception is pass commit will be allowed during Hail Mary situations. Gameplay Strategies: On offense, you may use any gameplay strategy you want with the exception of "Tempo". You cannot us conservative tempo during the 1st or 3rd qtrs to speed up a game. Defensively, you cannot use "Jump Snap", "Strip Ball", "Big Hit", or "Pass Defense" on the aggressive setting. You may use these on conservative.